Sunday, February 6, 2011
Day 23 Done and Done
I got up this morning determined to 'rock' today's PCP. By 9am all the exercises were done but I had already ate breakfast AND my morning snack (that's what happens when your day starts at 4am). After the exercises, I have to say I was a little 'shakey'. I get this way when I haven't eaten sugar. I pushed through until noon when I made a huge grilled chicken salad with whole wheat pasta. I'm pleased to say my metabolism worked well for the remainder of the day and my body felt like it had all that it needed to get by.
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1 comment:
If you get that shakey feeling again you can have some extra fruit. That shakey feeling is counterproductive for what we're trying to do here.
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